Recipe Plan Calendar
Intelligently plan your meals for weeks ahead. Drag-and-drop recipes from one day to another with ease. Access quick actions to generate grocery lists, view nutrition overviews, and track meals eaten at restaurants.
Key Features
Drag-and-Drop Planning
Effortlessly schedule recipes on your calendar with intuitive drag-and-drop interface
Restaurant Integration
Track restaurant meals alongside home-cooked recipes for a complete meal strategy
Quick Action Menu
Generate grocery lists, view nutrition, and track meals eaten at restaurants with one click
Monthly & Daily Views
Switch between overview and detailed planning modes
Recipe Reuse
Recipes created are saved and can be reused in future meal plans
Nutrition Overview
See comprehensive nutrition breakdown for your planned meals
Meal Plan Wizard
AI-powered assistant helps you plan balanced meals for the week
Prep Time Insights
Know total prep time for your weekly meals at a glance
Generate Shopping Lists
Stop manually consolidating ingredients from multiple recipes. With one click, your planner automatically merges all ingredients from your planned meals into a single, organized shopping list.
Auto-Consolidated Lists
Duplicate ingredients automatically combined with totals
Organized by Category
Items grouped by produce, dairy, proteins, pantry, etc.
Smart Quantity Calculations
Calculates total quantities needed across all meals
This feature is available on Premium and Enterprise plans.
Example Shopping List
Produce
- • Broccoli - 3 heads
- • Spinach - 2 bundles
- • Bell peppers - 4
- • Garlic - 1 bulb
Proteins
- • Chicken breast - 2 lbs
- • Ground beef - 1.5 lbs
- • Eggs - 2 dozen
Pantry
- • Olive oil
- • Pasta - 1 box
- • Rice - 2 lbs
Weekly Nutrition Snapshot
Macronutrient Balance
View Weekly Nutrition
See the complete nutritional picture for your entire meal plan at a glance. Track macro and micronutrient totals to ensure you're hitting your health goals every single day.
Daily Averages
See average calories and macros per day across your planned meals
Micronutrient Tracking
Monitor vitamins, minerals, and fiber content
Goal Alignment
Compare to your daily targets and adjust recipes as needed
This feature is available on Basic, Premium, and Enterprise plans.
Meal Plan Wizard
Stop spending hours planning your meals. Our AI-powered Meal Plan Wizard asks you simple questions about your dietary preferences, goals, and constraints, then instantly generates a perfectly balanced meal plan tailored to your needs.
Personalized to Your Goals
Weight loss, muscle gain, maintenance, or specific dietary needs
Respects Your Constraints
Allergies, dietary restrictions, prep time limits, budget restrictions
Saves Hours of Planning
Get a complete week of meals in minutes instead of hours
Fully Customizable
Swap recipes, adjust portions, regenerate individual days
This feature is available on Premium and Enterprise plans.
AI-Powered Recommendations
Your Preferences
- • High protein diet
- • Gluten-free
- • Prep time max 30 min
- • Budget: $150/week
Generated Plan
- ✓ Monday: Grilled Chicken Salad
- ✓ Tuesday: Beef Tacos (corn)
- ✓ Wednesday: Salmon w/ Roasted Veg
- ✓ Thursday: Turkey Meatballs
- ✓ Friday: Shrimp Stir-fry
Weekly Meal Mix
Monday
🏠 Grilled Chicken & Broccoli
380 cal | $3.50
Tuesday
🍔 Chipotle - Burrito Bowl
625 cal | $9.50
Wednesday
🏠 Salmon with Roasted Veggies
520 cal | $8.00
Thursday
🍝 Panera - Pasta Primavera
480 cal | $11.25
Friday
🏠 Shrimp Tacos
420 cal | $6.75
Restaurant Tracking Integration
Life happens. Some days you can't cook. With restaurant tracking integration, you can seamlessly plan restaurant meals alongside home-cooked recipes. Track nutrition and maintain your dietary goals without cooking a single dish.
Track Restaurant Meals
Add your favorite restaurant meals to your planner with nutrition data
Nutrition Database
Access nutrition info for 5000+ restaurant dishes from major chains
Hybrid Meal Plans
Mix home-cooked and restaurant meals for flexibility
This feature is available on Basic, Premium, and Enterprise plans.
Why Plan Your Meals?
Consistency & Balance
Ensure your meals meet nutritional goals throughout the week
Stress-Free Cooking
Know exactly what to cook each day, no last-minute decisions
Budget Control
Plan ahead to make smart shopping decisions and reduce waste
Time Efficiency
Batch prep and cook smarter with a clear meal strategy